HYROX is a unique fitness race that bridges the gap between endurance events and functional training. Whether you’re an experienced athlete or new to fitness, HYROX is scalable and accessible to everyone. The competition consists of eight different workout stations, each separated by a 1km run. These stations include challenges like the Ski Erg, Sled Push, Sled Pull, Burpee Broad Jumps, and more – all designed to push you to your peak performance.

WHAT IS HYROX?

  • HYROX is a global fitness race for Every Body. Participants from all around the world compete in the exact same format.

  • We will be adding specific HYROX training sessions to our timetable to give you some new and exciting workouts to try and to help you train for the HYROX event if that is something you would be interested in.

  • As a member of TFC Brussels and a participant in our HYROX training program, you’ll gain access to exclusive discounts on official HYROX race entries. Train with us and save on your next competition!

HYROX TRAINERS

  • Isabelle Godinez

  • Maxence Dasilva

  • Guillaume Dunand